TRANSFORMATIONAL YOGA and MANTRA RETREAT, 26.-31. August 2019, Paros, Griechenland


TRANSFORMATIONAL YOGA and MANTRA RETREAT, 26.-31. August 2019, Paros, Griechenland

Zeit: 26. August 2019 von 10:30 bis 31. August 2019 um 20:00
Standort: Yoga Shala studio, Paros Island, Greece
Straße: Peripheral Rd, Ag. Georgios
Stadt/Ort: Naousa, 84401, Paros-Cyclades
Website oder Karte:…
Telefon: +30 693 737 5694
Event-Typ: urlaub, yoga, mantra, retreat
Organisiert von: Sabina Elsa Astolfi,
Neueste Aktivitäten: 2. Aug 2019

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With Sabina Elsa AstolfiIrana JiAn

A week of powerful Transformational Hatha Yoga and Mantra. Experience this transforming Hatha Yoga, find your deep Voice, chant Mantra. Rejuvenate and nurture your body-mind with fresh air, sunshine and the clear waters.

“Mantra is the essence of the great yogic teaching as well as its primary practice.”
-Pandit Vamadeva Shastri 

6 days with Yoga and Mantra 

Transformational Hatha & Yin Rasa Yoga, Pranayama Meditation – a purification technique with Senior Yoga Teacher Irana JIAn- to deeply detoxify body and mind, clearing physical & emotional blockages. With Sabina you will explore the amazing benefits of Mantra , discover your unique voice joyfully and delight yourself with her devotional singing!

This healing experience of transformation practice will bring more joy to your life. We will cultivate strength, tranquillity and joy. The course is in the English language.

The Retreat begins August 26 10.30 am and ends August 31  8.00 pm


"The Yoga Shala Paros Studio is a deeply peaceful, spiritual and calming space. This atmosphere comes directly from Irana, her guidance and the wonderful teachers who create the classes and practices of the studio. For those who wish to receive genuine instruction from gifted and compassionate teachers who treat yoga and meditation as tools for improving and unlocking your journey through modern life, this is simply a place to visit."  - Alex, San Fracisco


"I came to Paros, Yoga Shala for a week retreat. And I went home like newborn!"  -Nina, Zurich


"Sabinas voice exercises and her deep rooted understanding of the power of our voices as an integral part of the totality of our bodies extending to the psychological, emotional and subtle body  has begun to allow my voice to create deep healing which I believe  will lead to expansive freedom."  -Desi, London


"For me, Sabina  as a mantra class leader is an absolute bridge builder between all worlds, between the human and the divine level and between all ideas people have about the essence of life. The best thing about Sabina's classes, for me, is that they are universally open and create a space that encompasses and connects everything that is."  -Noëmi, Zurich


 Daily Timetable

10.30-11.40 Pranayama & Transformational Hatha Yoga

11.40-12.30 Mantra Meditation

Free Time

18.30-19.30  Yoga practice

19.30-20.00 Mantra Meditation (Tuesday and Thursday) & Guided Meditation

Wednesday afternoon is free from classes


Cost of the Retreat: 360 Euro

Cost of the Retreat with Accommodation and Breakfast 846 Euro

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